My Greek Meal

Sea Bream Fillet with pasta, olives and feta cheese

A unique Greek recipe that combines many distinctive Greek special flavors.
We cook the Greek Sea Bream, with traditional style Greek pasta, mixed with the delicious Kalamata juicy black olives and the famous Greek Feta cheese. A 100% Greek dish for fish and pasta lovers.
  • No preservatives
  • No additives
  • Gluten free
Enjoy this yummy plate in a few minutes!
Sea Bream Fillet with pasta, olives and feta cheese
  • NUTRITIONAL FACTS

  • INGREDIENTS

  • INSTRUCTIONS

  • NUTRITIONAL FACTS

  •  Nutritional Information
     Per 100g
     Energy Value
     726 kJ / 174 kcal
     Fat  10,0g
         of which saturated  2,1g
     Carbohydrate  11,9g
         of which sugars  0,6g
     Dietary Fibres  2,4g 
     Protein  7,9g 
     Salt  0,81g
  • INGREDIENTS

  • Pasta 43,6% (durum wheat semolina, egg, water), sea bream fillet 28,6%, peeled tomatoes (chopped tomatoes, tomato juice, acidity regulator: citric acid), extra virgin olive oil 4,6%, feta cheese 2,5%, Kalamon olives 1,8%, parsley, garlic, sea salt, sugar. May contain traces of sesame, mustard and sulfites.
  • INSTRUCTIONS

  • A) Conventional oven (FOR BEST RESULTS)
    Preheat fan forced oven to 180°C.
    Place frozen meal in the middle shelf of the oven with paper lid still on.
    Bake for 25-30 minutes or until cooked through.
    Let stand 10 minutes before serving.
    Carefully remove the lid and serve. Before serving, make sure that the food is heated evenly.

    Ovens may adjust baking time if necessary.

    B) Microwave oven

    Follow the instructions that are marked on the paper lid and open the package in the front corner before placing the carton box in the microwave.
    Place frozen meal in microwave and cook at 1000W for 5-6 minutes or until cooked through.
    Let stand 10 minutes before serving.
    Carefully remove the lid and serve. Before serving, make sure that the food is heated evenly.

    Microwave ovens may vary and baking instructions should be used as a guide only.