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Gemista

Gemista” is the Greek word for “stuffed” and describes any dish that combines the exquisite taste of fresh vegetables filled with nourishing rice, prepared in the oven. Palirria fills fresh and aromatic tomatoes and peppers with rice smoothly blended with Greek spices. It cooks them in olive oil to present a refreshing, light meal, a trully Greek-summer delight.
  • No Preservatives 
  • Cooked with Olive oil
  • Suitable for vegeterians
Available in packages of 400, 1000 and 1700gr.

   
Gemista

  • NUTRITIONAL FACTS

  • INGREDIENTS

  • INSTRUCTIONS

  • NUTRITIONAL FACTS

  •  Nutritional Information
    		  Per 100g
     Energy Value
    		  608 kJ / 145 kcal
     Fat  4,6g
         of which saturated  2,4g
     Carbohydrate  21,8g
         of which sugars  4,2g
     Dietary Fibres  1,8g 
     Protein  3,1g 
     Salt  0,4g

  • INGREDIENTS

  • Tomatoes 25%, rice 20,5%, green peppers 12%, potatoes 12%, onions, peeled tomatoes, olive oil 7%, sugar, parsley, sea salt, lemon juice, parpika powder, white pepper, garlic, mint.

  • INSTRUCTIONS

  • In Conventional oven: Remove outer packaging and the film lid from tray. Preheat oven to 180οC. Always place tray in the middle shelf of the oven.

    A) Defrost in refrigerator for 24 hours before use. Heat at 180οC for 45-50 minutes or
    B) Heat directly from frozen at 180οC for 55-60 minutes

    Let stand 10 minutes before serving.

    In Microwave: In case you should desire to enjoy only part of the dish: Defrost in refrigerator for 24 hours before use.Take out the desired portion from tray. Heat at 180οC for approximately 8 minutes at 750 Watt.

    Let stand 2 minutes before serving.

    Ovens may vary and baking instructions should be used as a guide only.

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