Greek islands chickpeas, Chickpeas with onions and carrots in lemon sauce
Chickpeas are masterly cooked with onions and carrots in lemon sauce to give you a creamy dish of pulses. The recipe is inspired by a famous traditional dish of Greek islands and is a real delicacy.
NUTRITIONAL FACTS
INGREDIENTS
INSTRUCTIONS
NUTRITIONAL FACTS
Nutritional Information
Per 100g
Energy Value
616 kJ / 148 kcal
Fat
7,5g
of which saturated
2,1g
Carbohydrate
13,6g
of which sugars
2,0g
Dietary Fibres
3,0g
Protein
4,9g
Salt
1,05g
INGREDIENTS
Chickpeas 56,5%, onions, soya oil, cubes of carrot 3,5%, water, lemon juice, olive oil, corn starch, salt, sugar, garlic, vegetable broth, parsley, black pepper, cumin, thyme, citric acid, bayleaf. May contain traces of celery, wheat, milk, sulfites.
INSTRUCTIONS
READY TO SERVE. After opening keep refrigerated and consume within 3 days.