Fava with Cuttlefish and Fennel

Fava with Cuttlefish and Fennel


Put all the ingredients for the fava and mash them all together until you achieve a smooth texture.

In a pan put the oil together with the onion to shine for 1 minute, add the cuttlefish, fennel and pulp, a little water, herbs and let simmer for 20 minutes.

Cuttlefish must be left with their oil. Serve the fava in a slightly deep dish and the cuttlefish on top.

Tip: We can add a few drops of lemon for extra acidity.
  • Zeit 30'
  • Zutaten 13
  • Teil 2


1 package Greek Island Fava 280g Palirria
1 spring onion
1 pinch of cumin
Juice from a lemon
2 tbsp. olive oil
½ κ.γ. smoked paprika
Salt Pepper

For cuttlefish:
6 cuttlefish cut into pieces
Or fennel cut into slices
1 chopped green onion
1 tbsp. tomato paste
2 tbsp. olive oil
½ κ.γ. wild cumin seeds
1 tbsp. chopped dill
Salt & pepper